Bluevale Fitness Circuit
Welcome
Future Fitness Park Projects
Sponsors
Videos
Warm Up
Station 1
Station 2
Station 3
Station 4
Station 5
Station 6
Station 7
Station 8
Station 9
Accessible Resistance Band Option
TRX Option
Workouts
Beginner Workouts
Intermediate Workouts
Advanced Workouts
Safety
Welcome to TRX Fitness
You can use your
TRX equipment
at the B.F.I.T. Park to increase the variety and difficulty of your personal workouts. A demo video is provided:
TRX Demo Exercises